Arruda Fitness
FIT Class
Arruda Fit is a short sharp and sweet functional based training session run by our expert trainers.
This high interval intensity training (HIIT) session involves the use of body weight exercises, machines, weight training, cardio machines, free weights, ropes and kettle bells.
Boxing for Fitness
Our Boxing classes are suitable for all levels of fitness, whether you’re just starting out or a seasoned professional. This high intensity class incorporates boxing techniques and strength exercises, to ensure you get the best results in a short amount of time.
Personal Training
In need of a personal trainer but not sure what to focus on or what fitness goals you’d like to achieve?
Or perhaps you’re interested in BJJ or Muay Thai one on one training?
Contact us and we’ll put you in touch with the best person for a free trial.