Classes
To sign up for a class as a member, click the button below.Please enter your membership email address and follow the prompts.If you are signing up to a class as a casual member or a new starter, please email arrudateam1@gmail.com
Adults BJJ
MONDAY
6:30am - 7:30am
NO-GI 12:30pm - 1:30pm
6:00pm - 7:00pm - all levels
TUESDAY
6:30am - 8:00am
12:30pm - 1:30pm
6:00pm - 7:00pm
WEDNESDAY
6:30am - 7:30am
NO-GI 12:30pm - 1:30pm
NO-GI 6:00pm - 7:00pm
THURSDAY
6:30am - 8:00am
12:30pm - 1:30pm
6:00pm - 7:00pm
FRIDAY
NO-GI 6:30am - 7:30am
NO-GI 12:30 - 1:30pm
NO-GI 6:00pm - 7:00pm
SATURDAY
11:00am - 12:00pm
FIT Training
MONDAY
6:00am - 6:30am
6:40am - 7:10am
9:30am - 10:00am
5:30pm - 6:00 pm
6:10pm - 6:40pm
TUESDAY
6:00am - 6:30am (BOXING)
6:40am - 7:10am (BOXING)
5:30pm - 6:00pm
WEDNESDAY
6:00am - 6:30am
6:40am - 7:10am
9:30am - 10:00am
5:30pm - 6:00 pm
6:10pm - 6:40pm
THURSDAY
6:00am - 6:30am (BOXING)
6:40am - 7:10am (BOXING)
5:30pm - 6:00pm
FRIDAY
6:00am - 6:30am
6:40am - 7:10am
9:30am - 10:00am
5:30pm - 6:00pm
SATURDAY
8:15am - 8:45am
10:00am - 10:30am
Muay Thai
MONDAY
6:00pm - 7:30pm
WEDNESDAY
6:00pm - 8:00pm
SATURDAY
9:00am - 10:00am
Boxing
TUESDAY
6:00pm - 7:00pm
THURSDAY
6:00pm - 7:00pm
FRIDAY
6:00pm - 7:00pm
SATURDAY
10:00am - 11:00pm
Kids Martial Arts
MONDAY
Muay Thai: 5pm - 6pm
TUESDAY
BJJ NO-GI: 5pm - 6pm
WEDNESDAY
Muay Thai: 5pm - 6pm
THURSDAY
BJJ: 5pm-6pm
SATURDAY
BJJ: 10am-11am
Hot Yoga
MONDAY
6:00pm - 7:20pm
TUESDAY
9:30am - 10:30am
6:00pm - 7:00pm
THURSDAY
9:30am - 10:30am
6:00pm - 7:00pm
SATURDAY
10:00am - 11:00am
Pilates
WEDNESDAY
6:00pm - 7:00pm