Welcome to South Australia's best value
Martial Arts and Fitness Training facility.
Promoting a healthy and happy life with training in:
Martial Arts | Strength & Conditioning | Hot Yoga | Personal Training | Kids Classes
All levels welcome - come and join the Arruda Team family.
What we’re about.
Arruda Team is more than just a gym - we are a full-time Brazilian Jiu-Jitsu Academy, Muay Thai Training Facility, Fitness Centre, Personal Training Space, Yoga Studio, High-Performance Establishment.
Located in Edwardstown, south-east of Adelaide CBD, we pride ourselves on our warm, family-orientated community - creating a safe and modern facility for everyone to train.
We encourage everyone to come along for a free session to experience the difference.
Classes
Brazilian Jiu-Jitsu
A wide range of Adults and Kids
Brazilian Jiu-Jitsu programs available for any skill level.
Arruda FIT
This high interval intensity training (HIIT) session involves body weight exercises, weight training, cardio machines and ropes.
Muay Thai
Train for fitness, self improvement, self-defence and competition. Fantastic for building confidence and encouraging a healthy lifestyle.
Hot Yoga
Our classes can assist in building up core muscles, improving posture and focussing on back strength - all while working on mindfulness.
What we stand for.
We offer an unpretentious and results-oriented community that’s invested in your goals and development. Check your ego at the door and get ready to sweat.
“Don’t stop until you’re proud.”
Our partners:
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Strength training, TRX, pilates, reformer and more. Let’s design the perfect program to achieve the results you want.
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AB Performance Nutrition offers a unique range of services that promote long term health & performance. Whether you’re an elite athlete, weekend warrior or simply want to improve your overall health and wellbeing, AB Performance Nutrition offers services that will support you to perform at your best, whether thats in sport, work or just everyday life!
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Book an appointment with Saunders Physiotherapy and discover why we are Adelaide’s most trusted physiotherapy clinic. We offer a complete range of physio services to mitigate pain, prevent and rehabilitate injury, and or maximise your performance.
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